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A FITNESS LIFESTYLE BLOG
A FITNESS LIFESTYLE BLOG
Real Talk. Real Lives. Real Shit.
Midlife, Muscle, Menopause.
Unfiltered. Unapologetic. Unleash.
Dig In. Stick Around.
We’re about to get stronger. It's gonna be good!
A blog for women and anyone who wants to read it and ready to GET A GRIP!
FIRST BLOG POSTS
UP NEXT!
I CAN'T. I HAVE PLANS. IN THE GARAGE
Topics I'm thinking about...
Own Your Strength, Own Your Coffee Stash
Crush Your Limits
From Perimenopause to Powerhouse
Break the Mold, Build the Muscle
Naps & Snacks
You Don't Have An Expiry Date, But Your Excuses Do
Find Your Fierce, Fuel Your Fire!
Your Best Strength is Yet to Come
Get Out of Your Own Way and Into Your Power (Or Just Into Your Sneakers)
Own Your Blacktop, Own Your Strength, Own Your Parking Spot.
JOIN ME ON THIS MIDLIFE FIT LIFE JOURNEY!
JOIN ME ON THIS MIDLIFE FIT LIFE JOURNEY!
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