BLACKTOP FIT
Train with The Garage Gym Lady
(Site in the works. More to come.)
WELCOME TO THE PLAYGROUND!
A Garage Gym Fitness Hub
for EveryONE and EveryBODY.
(Mostly Middle Agers)
Real Lives. Real Progress. Real Results.
Let's Turn MIDDLE AGE into MUSCLE AGE!
Empower & Embrace Our AGELESS Strength!
It's M-A-Y-H-A-M Time!
A Month of Fitness, Fuel & FUN!
(Click drop-down arrow for details.)
JOIN The Garage Gym Lady as she takes on MAY!
The craziest month of the year, IMO.
May is JAM packed!
Schools ending, college kids coming home, end of year sports games, banquets, concerts, recitals, Cinco de Mayo (if you like to celebrate it!), Mother's Day, Memorial Day Murph, Summer FeVerR, Vacays in site!
HOW doooo we manage it all and stay on top of our fitness, fuel while maintaining a balance, flexibility and FUN in our lives?
M-A-Y-H-A-M!
This month is all about making sure we stick to it!
It's about keeping our routines, or creating new ones.
Maintaining our habits, or building new ones.
31 Days
Workouts for all levels: Beginners to Advanced
Healthy Meal, Snack, Treat Ideas
Habits, Accountability, Tips, Tricks & More!
This is not a "challenge".
There are
Follow IG: @blacktop_fit
MORE TO COME!
SERVICES
Online Workout Programs (Coming soon! Pages under construction)
@blacktop_fit
@ab_works_out
(My Workout Scrapbook)