BLACKTOP FIT

Your Garage Gym Fitness Hub
Online Daily Workouts | Plans | Programs | Courses

YOUR JOURNEY STARTS HERE! 

GARAGE GYM memberships

 Join The Garage Gym Lady and her love of Garage Gyms and passion forstay as fit and strong AF in middle age & beyond!

SERVICES & PRICING 

(CLICK DROP DOWN MENUS BELOW.)

30+ Years Combined Teaching/Coaching Experience!

Rates reflect the training time of each session, planning time for each session, time before/after each session for the coach and/or the client if/when needed.

PERSONAL TRAINING

WHO DO I WORK WITH?


THE FOCUS

The focus of my personal training is Functional Fitness, Functional Movement, Functional Nutrition. What do I mean by this?  I help you get fitter, stronger with age, helping you build strength in all the right ways, with all the right movements that transfer over to your daily life and increases the quality of your life because you can move better!  

I teach functional movement, how to move correctly your every day movements transfer over to your daily life and increase the quality of your li


OPTIONS


PERSONAL TRAINING RATES

Trial Sessions & Single Session Rates up to 10 Sessions

Create Your Own 10 Session Packages


Session Cancellation/Rescheduling Policies

PAYMENT METHODS


HOW TO GET STARTED


OPTIONS

2. VIRTUAL: Scheduled training sessions via FaceTime. 

4. FORM YOUR OWN SMALL GROUP:  In-person or virtual.  2 person minimum, 4 person max. Get all the benefits of personal training, in a small group setting with people you know, at a cheaper rate. 



Online Training Plans


NUTRITION/WEIGHT LOSS

SEMI-PRIVATE PERSONAL TRAINING

FORM YOUR OWN SMALL GROUP | TRAIN WITH A FRIEND(S)

ONLINE WORKOUT SERIES + PROGRAMS

RATES


 




6 WEEK GROUP CLASSES 

BARBELL REHAB TRAINING

This is a new service.  If you are interested in this service please reach out for further details. 

Don't let the word "barbell" intimidate you.  It is just called, Barbell Rehab.  This is personal training with an more comprehensive approach based on injury, mobility restrictions, special circumstances.

BARBELL REHAB TRAINING

COST INVESTMENT


HOW IT WORKS?

WHAT IS LIVE-FIT


QUESTIONS TO ASK YOURSELF


HOW IS THE CUSTOM ONLINE TRAINING PLAN DIFFERENT THAN LIVE-FIT?


ARE YOU READY TO GET STARTED? 

Let's get a conversation started to see if this is a right for you!

Fill out this Interest Form or email getblacktopfit@gmail.com

NUTRITION

NEVER UNDERESTIMATE 

THE POWER OF A STRONG WOMAN!

CONTACT

INTEREST FORM

Email: getblacktopfit@gmail.com

Allow 24-48 hours for a response.

@blacktop_fit

Instagram

@ab_works_out 

(My Workout Scrapbook)

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